Welcome to my blog! This blog has officially been abandoned since May 12, 2015. But it will, and always will be, still available for viewing. It just won't get any new posts.
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looks like a easy one!
Looks like you are doing great on your crossfit kids workout. Keep up the good work it will pay off later. See you tonight. granpa Terry
I forgot to say yesterday my time was 3:54
Emma, You are incredible!
today with coach jeff i did:5 rounds10 deadlifts # 2410 box jumpsand my time was 3:41
Wow! Way to be Emma!Brett napped while the girls had fun practicing their skin-the-cats and monkey swings. I had to peel them off the pull-up bar.
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6 comments:
looks like a easy one!
Looks like you are doing great on your crossfit kids workout. Keep up the good work it will pay off later. See you tonight.
granpa Terry
I forgot to say yesterday my time was 3:54
Emma, You are incredible!
today with coach jeff i did:
5 rounds
10 deadlifts # 24
10 box jumps
and my time was 3:41
Wow! Way to be Emma!
Brett napped while the girls had fun practicing their skin-the-cats and monkey swings. I had to peel them off the pull-up bar.
Post a Comment