How many rounds can you complete in 20 minutes of:
5 Deadlifts
5 Hang Power Cleans
5 Front Squats
5 Push Presses
5 Back Squats= 1
Thursday, May 15, 2008
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Welcome to my blog! This blog has officially been abandoned since May 12, 2015. But it will, and always will be, still available for viewing. It just won't get any new posts.
1 comment:
Grandma is not to good at jumping so I would not do well at this at all. But you doing super.
Love Grandma D
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