Post time and pullup type, kipping, assisted, ring rows or seated progressions.*Beginners should not do high repetitions of jumping pullups- choose seated pullups or ring rows
see articles in CrossFit Kids Magazine Issue 29 April 15 2008 CrossFit Kids Magazine Issue 30 May 15 2008 coming soon
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1 comment:
Sound lik e you are getting in to the cross kid
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